Sometimes you are just having a bad day and don’t want to work out. These songs are my go-to’s for feeling motivated. Feel free to click and listen to my playlist. My playlist is over 9 hours long, perfect for long workouts. *Warning Explicit* This is my usual working out playlist. When working out IContinue reading “The Ultimate Working Out Playlist”
Author Archives: Nikki Young
At Home Smoothie Bowls
Smoothie bowls are a perfect way to start your morning or even as an afternoon snack or dessert. All you will need is a blender Add in 1 cup of Milk of your choice into the blender (I chose almond milk) You can then put in 1 cup of ice or freeze the fruit beforeContinue reading “At Home Smoothie Bowls”
Welcome!
Hello! I am starting this blog to help give tips & tricks on health and fitness, recipes, workout plans, and more. Please subscribe for weekly posts! *Disclaimer: I am in no way a professional, this is all from personal experience.
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
NY Fit 