Hello! I am starting this blog to help give tips & tricks on health and fitness, recipes, workout plans, and more. Please subscribe for weekly posts! *Disclaimer: I am in no way a professional, this is all from personal experience.
The Ultimate Working Out Playlist
Sometimes you are just having a bad day and don’t want to work out. These songs are my go-to’s for feeling motivated. Feel free to click and listen to my playlist. My playlist is over 9 hours long, perfect for long workouts. *Warning Explicit*
This is my usual working out playlist. When working out I strongly recommend listening to Rap. You will find yourself moving quicker when listening to most of the songs. My favorite artists to listen to are Post Malone, Cardi B, Megan Thee Stallion, Eminem, and Ali Gatie. My favorite songs to listen to are Getting Started by Aloe Blacc and JID, Champion by Bishop Briggs, On the Road by Post Malone, Meek Mill, Lil Baby, Saint Tropez by Post Malone, and A Thousand Bad Times by Post Malone.
At Home Smoothie Bowls
Smoothie bowls are a perfect way to start your morning or even as an afternoon snack or dessert. All you will need is a blender
Add in 1 cup of Milk of your choice into the blender (I chose almond milk)
You can then put in 1 cup of ice or freeze the fruit before
Add in 1 cup of strawberries with the stems removed into the blender
Add in 1/3 cup of raspberries into the blender
Add in 1/3 cup of blackberries into the blender
1/3 cup of bananas into the blender
Blend on high until it is blended, but not too runny
Then pour into a bowl top with fruit, granola, and any toppings of your choice
Enjoy! : )

Strawberry, Banana, Raspberry, and Blackberry Smoothie Bowl
The Journey Begins
Thanks for joining me!
Good company in a journey makes the way seem shorter. — Izaak Walton
